So did you know that last Thursday was the World Heart Day? I know this entry is 2 days late but I'd love to share the message here anyway because this topic is very close to my, yep, heart.
It's time to do the right thing. I know I haven't been eating right. I haven't been exercising right. But at least I can say proudly that I'm not a smoker. And those who are close to me would know why.
Because my father passed away when I was 7 due to heart failure. And why? Because he was a heavy smoker.
So I'm not gonna risk my life, the people around me, and maybe my future generation. I'm going to love my heart and I recommend you guys to do the same. :) Love your